Mon - Off
Tues - AM Bike 12.72 Indoor Trainer
PM Run 5.01
Wed - AM Bike 13.36 Indoor Trainer
Run 4.33 Treadmill
PM Run 4.05
Thurs - AM Bike 13.46 Indoor Trainer
Run 5.12
Fri - Off
Sat - 12.04
Sun - 6.08
Total - Run - 36.63
Bike - 39.54
Time - 7 hrs 55 min
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